Optimum Nutrition ZMA Supplement Review Sleeper stack part 2

Supplement Review of ZMA by Optimum Nutrition
This is part 2 of the Sleeper stack videos. Part 1 talks about GABA

Optimum Nutrition ZMA: $23.95 http://goo.gl/XfZbA

Category:

Education

Tags:

• zma
• gaba
• supplement review
• optimum nutrition zma
• weight loss
• increase HGH
• muscle mass
• body building
• growth hormone
• increase testosterone
• exercise
• fitness
• health

[brickvideoguy]

This was exactly what I was questioning, what time to take the ZMA and the Casein, thanks for the explanation, your vids are my favorite workout info vids, keep it up!

[supplementDUDE]

@brickvideoguy thanks. I'm trying to post them weekly :)

[CBoyd101]

I'm buying this as well as the Optimum Pro Complex. So when should I factor in my shake? Would it be beneficial to just stick to after/before workouts and take the zinc before bed?

[supplementDUDE]

@CBoyd101 take the pro complex after your workout and ZMA before bed.

[Superstar6245]

sooo i heard this is a testosterone booster? im 16 trying to get huge for football can i take it for that?

[supplementDUDE]

@Superstar6245 only if you have a deficiency. At 16 your testosterone is already high! Check out my video on supplements for beginners... that would be better for you

[naturallymeee1]

I first read about ZMA on a men's fitness website...it was supposed to help the body's natural production of testosterone. Didn't turn me into to Schwarzenegger, but I did notice that I was able to get some pretty deep sleep cycles after taking it in the evening. Probably means I was deficiente, so if you guys are interested you can get it at iherb.com same day shipping cost me 12 bucks for 90 capsuls and $2 bucks for shipping and plus $5 off for first time buyers promo code UCI167.

[supplementDUDE]

@pejtok correct

[pejtok]

and when i stop using zma the sleep won't be worse and i will be able to sleep without it right?!