Vitamin D's Cancer Defense
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"Mad dogs and ....
The medical community now recommends levels ... not reached by many tanned, outdoorsy people.
To stay above the recommended minimum of 75-150 nmol/L, we must take supplements. Yet even dietary supplementation seems to be countered within the body.
It looks like natural selection has aimed for an optimal vitamin D level substantially lower than the recommended minimum of 75-150 nmol/L. This in turn implies some kind of disadvantage above the optimal level.
Ivanuthername 2 years ago
Take the best pharmaceutical quality supplements that are made!
If you think they are expense, check out the cost of disease!
GIVE UP stuff: your lattes, vid rentals, dinners out, paper products, magazines, books, new shoes, new kitchen remodel, hair cuts, new barbecue, sell stuff you got in storage, your power lawn mower, gym memberships, Get out & walk, run, hike, swim, canoe, hang glide, play ball, do gardening ... & spend your money on gooood "nutriceuticals" instead. Listen 2 reason!
menderfire9 2 years ago
Always take ur vitamins!! =p
SynysterGates30 2 years ago