This video is an demonstration of several GYROKINESIS® exercises that can be performed anywhere, without any equipment. The demonstration is conducted by Akiko Tokuoka.
About Akiko Tokuoka
From Kyoto, Japan - Akiko is a GYROTONIC EXPANSION SYSTEM®, GYROKINESIS® and Jumping-Stretching Board® Certified Instructor.
In 2006, Akiko started to train in GYROTONIC® and GYROKINESIS® to expand her dance vocabulary under the master trainer Young-ah Kim at "Movement & Beyond SOHO". She became certified in GYROTONIC® in 2009 and GYROKINESIS® in 2010. She now teaches the GYROTONIC EXPANSION SYSTEM® at 41st Medical Center in midtown New York City, where she offers specialized programs based on each client's needs to recover from injury or keep in good shape. Akiko has also studied, taught and choreographed various forms of Dance including Street Jazz, Wacking, Vogue, African and Modern.
http://akikotokuoka.com/
http://www.crsny.org/413
Go GIRL!,,Loving the waves!,,with YOUR WAVES!!,,guy
guynicknair 5 months ago