Exercitii saltea : abdomene, solduri, fesieri.

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Uploaded by on Dec 30, 2008

exercitii pentru modelarea abdomenelor, soldurilor si a muschilor fesieri


YM : cursuriaerobic iulian_hardbeat Telefon : 0766.702.646

website : http://cursuriaerobic.ro

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Sports

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Top Comments

  • Cea mai buna metoda de slabit!

    Lasati dietele, infometarea, sau tratamentele.

  • mdea tari exercitile....:* tinetio tot asa si sa stiti k au efect bun:* la mn au mers......:*

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All Comments (36)

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  • dau rezultate?

  • cate ori pe zi?

  • pai in cat timp treb sa facem ex istea?

  • tre sa faci astea repede si doar atat de putine?

  • Vreau sa stiu daka dau rezultate?

  • pardon, efect*

  • tipa din stanga arcuieste mult prea mult coloana la exercitiile pt. fesieri. coloana trebuie tinuta dreapta pentru ca exercitiul sa aiba efecti si bineinteles pentru a nu te alege cu o durere groaznica de spate.

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