Swimming with Coach Robb: Swim Drills: Breathing Freestyle Made Easy

http://coachrobb.com/

Coach Robb illustrates drills in the pool that you can implement into your swimming sessions to improve your ability to breathe without losing your body balance/body position in the water.

To order the second edition of his popular swim workout manual, please send an email to robb3@earthlink.net and put in promo code YTV4A in the subject line to save 50% off the normal price of $49.00 for this manual. This manual will instruct you on how to swim with little effort, minimize your risk of injury and provide you specific workouts to help you achieve your personal training goals - from weight loss & fitness to fast swimming for open water swimming in a triathlon.
http://www.youtube.com/watch?v=p0ePIQb7bXw

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[greatraces]

Not to sound sarcastic, but please watch the Swimming 101 Drills and reverse the concepts. For example, when you are on your back, "pressing" your shoulders/back into the water will bring your hips up. Rotation is still important and maintaining horizontal in the water all matters. Please let me know if you have any additional questions.

-Coach Robb

[koskaloca]

thank you, this would help me tomorrow in my swimming class =)

[hotlondonxman]

Background music is too loud.

[bestchiplevel]

i want to swim reverse how to practice

[raturishikha]

thanks for the tip. Will try it today.

[CammieGeeh]

great tips and drill. im going to try it now! wish those girls in the background weren't so rude and turned the music down...