Hindu strength training... (bodyweight exercises).

mario napoli;Hindu strength training as taught by Swami Buaji.
combat fitness, indian wrestling.

Category:

Sports

Tags:

• Martial
• Arts
• Hindu
• strength
• training.
• mario
• napoli
• swami
• Buaji
• fitness
• Combat
• Sports

[20baki20]

you dont see any need for weights ey?

not making a beef but you wouldn't only eat chocolate to survive would you? :P

[mnpli]

just so you know weight training is used.

just not showen here.

[zenkahuna]

Nice work men. Good to see the various levels of fitness working out together.

[mnpli]

Thanks!

[vishals2]

@20baki20 bad comparison, a strong body can be attained without the need to lift any weights

[bosanaczauvjek]

thumbs up for ghandi 

[DirtSpray]

@20baki20 weight training mostly gains you muscles, bodyweight training strenghtens joints, tendons and makes you more agile weightlifting stiffens you.

[binni8184]

only weight lifters should lift weights. to become a better wrestler you should wrestle and not lift weights

[armitage4]

I ask you to make videos for each exercise so that all the people interested in traditional indian workout methods can learn from it.

[petersj917]

@20baki20 Some of the best athletes ever never used weights.

[Menelyagor12]

@vishals2 strong how though

[arulisms]

This looks like the warm session for Kalari payatu ( Kerela's Martial Art). A state in southern India

[gtrefghuk]

These exercises look easy but I could imagine they're BRUTAL!!

[whatever041085]

@20baki20 Also if you read the book combat conditioning, you would understand how doing them with weights can actually be counter productive.

The author says he used to follow the original routines (without weights - as taught to him by the renowned Karl Gotch), until some of his friends suggested that adding weights should make these exercises better. And he says after years of doing it with weights, he regrets nothing more than having listened to those idiots...

[TheGreeny38]

Every now and then i have to physically restrain people in my job. The problem is i can feel i have lost a lot of strength as i dont exercise any more. Would you recommend this workout or something else. many thanks.