AFAA Group Fitness Study Guide
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Uploader Comments (gingerlita)
All Comments (21)
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Thanks so much for this I have been looking for weeks for something to help!
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HEy Ginger!!! I had my Primary Group Cert yesterday, and I wanted to thank you!!! everything that you say in the download, was in the exam... I ddnt hve much time to study, and your guide actually helped A LOT!! so for that I cant THANK YOU enough! You are awesome!
I dont know if I passed (I will let you know in 4 to 6 wks) but I did hear u in the car while I was driving and your voice sticked to my head while I was in the exam and made the exam a whole lot easier!! THANK YOU!!! xoxo
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Hi Ginger,
I'm planning to became certified also as a. Group exercise for AFAA,but I could not find the file on the web,it is possible to e mail me the file at Ghalabi@aol.com,I would really appreciate .Thank you
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what kind of exercise can i use to show my individual demonstration? thank you.
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you look sooo much different in the "Japanese apartment" video !
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The music is so perfect. The 3 parts I liked about this video was 1. When she titled the camera down so her chest was visible. 2. When she did the leg spreading exercises and 3. When she did the chest spreading exercises.
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good info however gotta get that music off I could NOT concentrate at all at what you were saying!
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Stripper pole needed for this movement.
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i felt that the music made me LOVE this video! and my computer said your m4a was a threat, but it worked just fine =) THANKS!!!
smasonvacation 5 months ago
@smasonvacation Thank you so much! I hope it helps you out! Please let me know how it goes!
gingerlita 5 months ago
They will set you up for success with the practical. Just don't try to do anything extra to impress them, you should keep it as basic as possible. For the individual she gave us an example, and alot of the students just mimicked that.
Hope that helps!
gingerlita 1 year ago
is that a degree in the background?
sakewoo 1 year ago
@sakewoo Yeah I graduated State two years ago. Dang! Getting old!
gingerlita 1 year ago