Watch the GYROTONIC® instructors of Elements Fitness & Wellness Center in Washington D.C. as they move through a group class showcasing fundamental moves of the GYROTONIC® method. This method draws movements from swimming, dance, gymnastics and tai chi to simultaneously improve strength, flexibility, posture and alignment. The GYROTONIC® method is used worldwide for fitness and rehabilitation.
GYROTONIC® is a registered trademark of Gyrotonic Sales Corp. and used with their permission.
Link to this comment:
All Comments (0)