One Woman's Weight Loss Journey, Week 7, comments, Weigh In and Check % Fat

http://www.BeSlimForHealth.tsfl.com
14 pounds and counting! It's been slow progress the last couple of weeks. There are a few things I know I haven't been doing as well as I should but there are also areas where I am learning and making progress. I was able to go to a bridal shower and eat my food, enjoy the guests and the bride-to-be, and feel good that I did not sabotage myself. I was actually surprised to find that I didn't mind not eating the food that was served at the shower. It looked and smelled great, but my food was fine. I ate with the other guests, just more sensibly than I would have a few weeks ago. And, you know, when the meal was done and we moved on to the usual games, FOOD was not on my mind. That's progress!
So, keep on learning about you and your body.
Check out some other success stories at www.BeSlimForHealth.com
If you want to see all of the details of the Take Shape for Life program go to www.BeSlimForHealth.TSFL.com
and - Keep on Losing!

Category:

People & Blogs

Tags:

• Weight Loss Journey
• weight loss
• weight loss program
• weight loss plan
• diet
• weight loss diet
• fat
• lose fat
• Burn fat
• safe weight loss
• fast weight loss
• clinically tested
• scientific weight loss
• reduce hunger
• reduce cravings
• speed up fat burning
• weight loss women
• over 40
• over 50
• weight loss tips
• diet tips
• happyToLose
• ketosis
• motivation
• plateau

[HappyToLose]

You're always sooo positive. I love your comments. Thanks. With your attitude your success is assured!