YOU: On a Diet with Dr. Michael Roizen
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Uploaded by dptvmedia on Jul 28, 2010
In, YOU: On A Diet with Dr. Michael Roizen we learn to toss out the almighty scale and learn the size of our waist line! One's waist line is the most important number to one's body size. If a man's waist line is not under 35 inches or a female's waist line is not under 32.5 inches, then you need to follow Dr. Roizen's 25 steps to managing your waist line in order to prevent disease and illness. Dr. Roizen's, YOU: On A Diet lifestyle will stop your weight from yo-yo'ing ever again. "Diet smart, not hard" is Dr. Roizen's mantra throughout by educating us on how to change the way our mind and body think and act towards food.
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