The Shakira Lower Body Workout

Website: http://www.empoweryourbody.com
Monday
Fit tip: The Shakira Meal Plan to Eating Healthier!

Wednesday: Shakira Power Three Lower Body Workout

Friday- Aspire Higher! - On Consideration
Plus get the answer to Mondays Question!

About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action!

Video Disclaimer : http://www.youtube.com/watch?v=sV9WO_ZxBGE

Get our Downloadable workouts at the EYB Store!
http://www.empoweryourbody.com/store/

Special Thanks to:

Hillside Media Productions : http://www.youtube.com/hillsidemedia
http://www.hillsidemedia.tv



Twitter: http://www.twitter.com/empoweryourbodydy

Category:

• Health & Fitness
• Learning & Education

Starring:

• Alycia Kluegl

Directed by:

• John Sabia

Produced by:

• John Sabia

Written by:

• Alycia Kluegl

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[amccoy428]

What worked for me was a slow carb diet. I got cut pretty quick, and it was a mental thing because it taught me discipline with my diet, which that discipline was helpful in all areas of life.

Later I slowly integrated carbs back into my diet, and started a well rounded diet for more long-term dieting.

Avacados & Nuts were my savior!

[EmpowerYourBody]

@amccoy428 Great job! Be well. Alycia

[citizengoverns]

wow! your new approach works wonders... everybody fit now!

[EmpowerYourBody]

@citizengoverns Thanks :) Be well.  Alycia

[xBr0oklynBeautyx]

I love your ending in each video - "Don't Forget to empower your body "

I need to start working out. xoxox

[EmpowerYourBody]

@xBr0oklynBeautyx Great! thanks Be well Alycia

[KingRockets]

whatsup with the crazy long ads, not a fan!

[Skaibriewindley]

I have bad knees, squatting or step up hurt really bad, what else can I do to tone my legs and buttocks?

[HaloLvl43Legit]

Actual celebrity workout/diet regimen:

Monday: Eat and do whatever you want followed by surgery and liposuction

Tuesday: Eat and do whatever you want followed by surgery and liposuction

Wednesday: Eat and do whatever you want followed by surgery and liposuction

Thursday: Eat and do whatever you want followed by surgery and liposuction

Friday: Eat and do whatever you want followed by surgery and liposuction

Saturday: Eat and do whatever you want followed by surgery and liposuction

Sunday: Rest

[QasimkhanProduction]

love your videoss they are great ..keep it up xx

From England

:)

[EmpowerYourBody]

@TheMuratif :) Be well. Alycia