Thanksgiving weight loss tips
Uploader Comments (nyOPERAguy)
All Comments (195)
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if you really want to lose weight go to: combatingfat.blogspot,com
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Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
DIET EVERYBODYbr/AMERICANS TOO
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good for you man that is really nice to see someone really trying good for you bro good for you
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07weightloss.blogspot . com/
great site with weight lost programs!!!
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Excellent video. I download a great hypnosis album off iTunes called 'control your weight' which was amazing. I've tried to copy the link in but I've had to amend it to get it posted.
phobos dot apple dot com/WebObjects/MZStore.woa/wa/
viewAlbum?playlistId=256173791 &s=143444&i=256173798 -
wow i did not know such fat human exist in reality. in japan i have never seen. thank for enlightment.
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oh yeah those tips are working for you..
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want a twinky?
too bad, they are retired!
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eat at least 6-8 meals a day SMALL meals mind you..but if your really feeling hungry drink water before the meal so you won't stuff yourself. Yes be happy and sometimes you CAN cheat...I know it sounds werid but cheat within reason and don't deprive yourself of carbs you NEED carbs for energy but the majority of your calories should be protein..such as fish chicken you know...Good luck with all the weight loss and keep it up don't lose hope and you'll make it!
I wish ya the best of luck....I lost 50lbs in a year just by giving up regular soda and caffeine,and some of the junk foods....having a heart attack at 39 had something to do with scaring the weight off also....lol
keep up the good work
mycuffs 5 years ago
that is awesome. (not the heart attack). but I am glad you lost the weight!
nyOPERAguy 5 years ago
attention whore
bcpowder2006 5 years ago
lol you think?
nyOPERAguy 5 years ago