275 lbs bench press pyramid (3 min breaks)

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Uploaded by on Jan 9, 2012

Here is my 275 bench press pyramid with 3 minute breaks

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Uploader Comments (largetree)

  • so let me get this straight u were doing a 290 pyramid 1 year ago? u probably mentioned it in another vid but what did u injure it seems like u got majorly set back. but nice work on this pyramid i recently tried this routine and it seems to be really good.

  • @cpell128 ya did 290 year ago, but with bad form compared to my good form now, and i had that 295 fall on my chest and snap me up

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  • Hey Randy good workout! Whats your PR for a bench pyramid? You should be getting close to it soon.

  • Good job Randy.excellent form btw. Getting ready to go do my chest workout now :)

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