Zucchini Pasta with Marinara Sauce - A Healthy & Delicious Raw Food Recipe

Visit http://www.learnrawfood.com to see more raw food recipes. Raw food author and chef Jennifer Cornbleet shows you to make delicious gluten-free raw pasta out of zucchini, which is topped with raw marinara sauce. From her DVD, Raw Food Made Easy.

Readily available and extremely affordable, zucchini can be transformed into tender vegetable 'pasta' with nothing more than a few simple knife skills. In this video, Jennifer Cornbleet demonstrates how to create pasta ribbons that are as supple and delicious as wheat pasta, but with none of the processed flour or gluten.

Jennifer demonstrates two techniques for making zucchini pasta that literally take just a few seconds. One method involves using an every day vegetable peeler to create long, thin fettuccine-like ribbons. The other method uses a hand-cranked spiral slicer to turn the zucchini into delicate strips like angel hair pasta.

Like pasta made with wheat, zucchini pasta has a mild flavor and a slightly al dente texture. When it is dressed up with Jennifer's hearty raw Marinara Sauce, it is as comforting and delicious as traditional pasta, but without the high carb content.

Jennifer's sauce is high in flavor and low in carbs, too. You'll learn how to combine chopped tomatoes, sweet red bell pepper (to add sweetness and color), and sun-dried tomatoes in a food processor to create a richly flavored sauce that tastes like it was simmered on the stove all day.


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[CodexAnother]

@AloneInTheDarkSucks you talking about yourself?

[Bourne2bwild1989]

Is that cold-pressed olive oil? Otherwise this is not 100% raw.

[AloneInTheDarkSucks]

What a dumb slut. Stop speaking.

[vegasrenie]

I tried this recipe for the first time and it was absolutely delicious. It doesn't matter if you're raw or now. This is is just flat-out good! And totally guilt free!

[vegasrenie]

@Bourne2bwild1989 Extra virgin olive oil is, by definition, raw. It's only ground with stones, not heated.

[lovemy4kds]

I wish there were more videos! Great job on all of them!

[Summerrdaize]

Carbs are good for you. They should be your main source of calories.

[krrresther7]

Do you could translate these videos in spanish language? Everything is very good

[thethirdq]

Where did you think of this! Very creative, ho-e you like my videos!

[amisgh]

I just made it!

That's delicious ... Love it