Inversion

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Uploaded by on Feb 13, 2007

A demonstration of my inversion table.

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Sports

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  • The inversion table is great. I suggest that everyone with poor posture use one. The inversion table is perfect for passive exercise and the back, the hips, feeling better. They sell for under $100 now. I like the song believe it on not. Everyone have a great 2011.

  • what exact make is that inversion table?

  • you look so graceful when you do it!

  • Thanks for the post... cool video & music! I hope to be ordering one soon! I am going to the back cracker now, has been a BIG help in my life (Im 42yo), I think an inversion table would be another great asset! The fact it folds up and tucks away is a plus!

  • I also have the numbing It helps very much if my nerve isnt being pinched to bad that day. Cold days worse then others . My feet go numb and tingle ,depends how I am positioned. I should be getting a steroid injection to the spine

  • I have an L5 fusion, and still have a pinched nerve somewhere (L4/L5) More numbing than anything else.  Goes away when I lay down, has to be pressure based. Wondering if an inversion table will help. I have spinal stenosis too, so I know the pain you're going through on a daily basis. Best of luck.

  • It helps if you use it everyday

  • I have sciatic pain also I have an inversion table and it really hurt me when my nerve is pinching. I have spinal stenosis and L4 L5 herniation

  • I just ordered my F8000 Teeter Hang Up. Can't wait to use it. I'm experiencing some sciatic nerve problems along with lower back pain.

  • Yea man i had one of these its gonna help my stupid scoliosis.

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