YTWL Shoulder Exercise Circuit - the TRUTH About Y's
Loading...
Loading...
2:59
YTWL Shoulder Exercise Circuit - the TRUTH About T'sby PerformanceU12,888 views- 1:32
YTWL Shoulder Exercise - How to do Lsby PerformanceU8,074 views
- 4:01
YTWL Shoulder Exercise Circuit - the TRUTH About W's - Pivot Proneby PerformanceU17,867 views
- 3:39
A Better way to do the YTWL Shoulder Exercise Circuitby PerformanceU22,101 views
- 2:08
Dustin Pedroia Offseason Workoutby WEEIVideo37,235 views
- 2:53
Fix Your Posture Now: Part 1by fitandbusydad132,216 views
- 1:28
YTWLI'sby 3dfitness3,451 views
- 1:40
YTWL shoulder strength - Joe DeFranco styleby pprimalPerformance2,215 views
- 1:03
Martin doing YTWLby badboy989229,275 views
- 1:21
Ts Ys and Wsby endurodoc2,304 views
- 6:58
3 Shoulder Exercises for Rotator Cuff Injuries by Citihealthby citihealthjso886,356 views
- 0:34
LYTPby EirikSandvik3,730 views
- 1:32
P01 Baseball Training Drills: Y T W L Shoulder Exerciseby premier01baseball2,704 views
- 0:35
Incline Bench Prone Y's & T'sby mpaulreid1,530 views
- 0:32
CresseyPerformance.com: Standing Ab Wheel Rollouts from Deficitby ecressey6,019 views
- 0:42
CresseyPerformance.com: Soft Tissue Work and Scapular Stability for Puppiesby ecressey5,806 views
- 7:21
Eric Cressey Mike Boyle Overhead Squattingby ExercisesForInjuries9,695 views
- 0:23
Shoulder Rehab Series -Prone T'sby strengthspeedagility495 views
- 4:51
YTWL Shoulder Stabilityby myfitnessforfunction3,293 views
My shoulder clicks madly on one side doing these. No pain though. Should i persist? Great tips, cheers!
vidiotxerox 2 weeks ago
thanks for the advice, i just found out about YTWL and i'm gonna give it a shot tonight
coryu711 2 years ago