Ab Coaster

The Fast Track to Great Abs

Category:

Sports

Tags:

• exercise
• abs
• abdominal
• ab
• coaster

[mathdaddy8]

Man, I want to buy this machine but it's 400. So damn expensive.

[NbQuarter]

Does he come with the machine?

[S0LiiDGamerz]

can u guys help me ive been doing 50 per day for a month.. it helped a little bit but if i do 200 per day about how long would it take to get my 6 pack i got a little fat. and what routines should i do? please help

[serb1a79]

aparently is shit dunno why people waste money on this when normal sit ups are the best

[UntouchableMz]

its not 400 dollars I just saw it at sport chalet for 150

[traceymanzano]

I got a great new used ab coaster off of ebay! I love it!

[TheMslara26]

umm, do you have to have a strong upper body to use this?

[necrophagistva]

i just bought this, it works, but you need to do at least 200 ups a day

[Dozerbeatz]

coming to my Snap Fitness gym soon, cant wait...

[TruVirgoXOXO82]

He has a nice bod!! I'm working up a sweat just watching him.. Hmmm

[mototten001]

Its better if u loose your belly fat before starting this workout.

To me it works 100% but u have to be patient and eat food with a lot of protein.

[roberto19902509]

solo una nutrición adecuada y el ejercicio le da un abdomen más definido .. no una máquina! Lo único que sucederá es que va a fortalecer los músculos abdominales en la grasa, pero no el tono de ellos. Cuanto más fuerte sea el de la sección media, el más fuerte se convierte en su espalda baja .. pero ninguna máquina AB le dará un paquete de seis! No puedo entender por qué la gente cree esto y se preguntan por qué no ven los resultados! Lol