Front Flip/Back Flip Tutorial On Trampoline (EASY!)

Nolan teaches the internet how to easily learn how to perform and front flip and back flip, using his step by step easy learning process. Jake acts as his first test subject (I swear, I didn't know how to do a flip until today)!
Remember; stay safe, always have a spotter while learning, and if possible have someone trained in First Aid nearby. Also remember, it takes time, and it may be a few days of long, hard practice until you can perform a flip nicely, so work diligently on a single step until perfect!

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[CAIPTAINCRUNCH2789]

i cn do a F Flip easily but B Flips are just so freakkin hard! i reckon its fear. got any tips?

[nolziz28]

@CAIPTAINCRUNCH2789 my only tip is to practise jumping doing back drops backflips of the back anything with a backwards rotation to get you to do it and remember tucking up is scarier because you will have no head protection but will be easier just try dealin with fear.

[iRoNiiCM3Rk]

shut the fuck up and flip!!!!

[HorrocksCello]

My plan to do a front flip on a tranpoline: Get on a trampoline, do a flip.

[LINKINPARKFAN340]

dum START MAN!!!

[THECOOKIEEEMONSTERR]

THANK YOU GUYS! YOU TAUGHT AN 11 YEAR OLD GIRL HOW TO FLIP!!!!!

[Kripe98drums]

Thanks guys! i practise every day to do backflips and finallly! I did a backflip today! i like! ;)

[hauskaukko444]

thanks! i can now backflip in the "cannonball" position

[hauskaukko444]

thanks! i can now do a backflip on the crouched position

[hauskaukko444]

the green shirt guy on the left is high