Make Your Biceps EXPLODE! | Killer Bicep Workout and Bicep Exercises.

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
331,028
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Apr 9, 2010

http://www.CarbonFitness.com Jon Demonstrates his Killer Bicep Workout and How to Get Bigger Biceps in No Time.

For More Bicep Exercises and Cheap Muscle Supplements and much more... Visit us at Http://www.CarbonFitness.com

  • likes, 143 dislikes

Link to this comment:

Share to:

Top Comments

  • song sucks, and the arms are what we call fatceps

  • Isn't this overtraining????

see all

All Comments (350)

Sign In or Sign Up now to post a comment!
  • I knew i was going to hate this video from the first 5 seconds

  • Want bigger guns? 5-7 reps with much more weight than on this vid, at least 40-50 per arm

  • Oh hey guys whats up? lolololol

  • @Starscream2315 yer lol. holy shit this guy way to many exercises

  • lol wtttff

  • @Gowan92 and you are what we call a twig

  • @Starscream2315 yes and you can see that by the fact that he has almost no bicep

  • 15 pounds -.- ? 

  • creatine much

  • wait wtf why same weight per set? WE NEED RESISTANCE!!!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more