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How To: Leg Press (Cybex)

ScottHermanFitness ScottHermanFitness·854 videos
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Uploaded on May 8, 2010

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Uploader Comments (ScottHermanFitness)

  • HakuCell

    HakuCell 3 years ago

    nice video!

    why do you have to push through your heels?

    · 2

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  • ScottHermanFitness

    ScottHermanFitness 3 years ago

    so you feel it in your legs and butt!

    · 22

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    in reply to HakuCell (Show the comment)

Top Comments

  • Mr0wnednub50

    Mr0wnednub50 1 year ago

    you would you do that ?

    · 6

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    in reply to CODPerryThePlatypus (Show the comment)

All Comments (38)

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  • remuko18

    remuko18 1 week ago

    isn't it better to go deeper? I did this today in my leg day and it was way heavier

    ·

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  • xXelVatoMadrilenoXx

    xXelVatoMadrilenoXx 1 week ago

    Can a weight belt be used for this machine?

    ·

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  • Manu Aggarwal

    Manu Aggarwal 2 months ago

    Superb movie. Youtube is made for this form of content.

    My best friend was formerly bullied. He said he was gonna get bigger. I laughed... Right up until in just weeks he packed on 40 pounds of natural muscle. He used the Muscle Building Bible (Google it). No person dares to bully him anymore. :-) I actually subscribed the other day. See what the results are. And the mans emails are great!

    ·

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  • cursedMaul1

    cursedMaul1 2 months ago

    did this yesterday, my lower back hurts pretty bad, what did i do wrong?

    ·

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  • RedJoker

    RedJoker 3 months ago

    What's the benefit of 90°? Why not going as far down as possible? Higher pressure for the knees?

    ·

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  • TheSaurung

    TheSaurung 7 months ago

    thanks Scott, your advise always help me. Its nice that someone simply explain how to exercise and show how to do it right and what is wrong or frequent mistake.

    ·

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  • Comanche1123

    Comanche1123 7 months ago

    It's helpful that you advise the pushing through the heels, so as to engage the glutes and thighs more. Thanks Scott!

    ·

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  • W Wan Peaceful

    W Wan Peaceful 8 months ago

    very good explanation easy to understand and I really like it. thank you

    ·

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  • 93BigC1

    93BigC1 8 months ago

    Then your fucked

    · 2

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