Fitness Test

This is a brief video of the fitness test that all Police and PCSO applicants need to pass as part of Avon and Somerset Constabulary's recruitment process. There are 3 elements to the test - the Shuttle Run (bleep test); the Push element; the Pull element - and this video shows how to do each element and the required levels needed in order to pass the test.

Category:

Sports

Tags:

• fitness
• test
• police
• officer
• officers
• recruitment
• pcso
• community
• support
• shuttle
• run
• bleep
• push
• pull
• element
• elements
• level
• standard

[emzlou09]

Fitness test should be raised it is way to easy now.

[PumpkinAttacker]

Man, i could've got 5.4 at age 5 and 4 months.

[MoJoTeHmOnKeY]

I got 6.3 AT PRIMARY ROFL

[bennie128]

i could do that now i got 9.1 and im only 15

[MakingSorrowLonely]

@CHANNELMICHAEL xD They are pretty low standards haha

[SuperTX1000]

@CHANNELMICHAEL mate i had to do 5.9 your lucky

[timtobeymandy]

I wondered how the push pull test worked, thanks

[warandchaos]

How tall are you and how much do you weigh, if you don't mind me asking. I assume your pretty fut.

[blackhawk777]

guy in the spongebob shirt will make a great cop :P

[teamsavage]

nearest to the camera! I got 17.7 when i was 14! Check out the boy!