Rudy Reyes Workout #4 - Cable Exercises
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All Comments (44)
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GO CROSSFIT!
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OOORAH!
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Are you gay for this dude? Let go of the rope, you're swinging from his nut sack.
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@SomeGreenTea oh man another expert fagg... tell ya what boss these fast movements arent really beginner friendly, anybody trying this shit for the first time or even the thousandth time for that matter can easily fuck up their joints or strain muscles. tearing down muscles for the burn is one thing but straining em is another. learn the dangers of improper fitness techniques before commenting.
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@ducati0000 Reyes is an American hero who has protected your freedom. Hit a gym sometime you fat ass piece of shit weakling.
10 months ago 4
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@senators2904 damaging how??? the point is to tear down (damage) your muscles so that they build back stronger. Learn fitness before you start commenting.
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u cant make fun of fruity rudy he was a recon marine, and a pure badass
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guy looks like a douche.
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@SomeGreenTea :( your completely missing what i was talking about, what i was talking about wasnt muscle breakdown but injury to ones self for doing the reps so fast. improper form on weighted exercises can lead to joint and tendon problems broham. hope you die soon.
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@senators2904 well your "personally" opinion is completely wrong. What a fucking retard. The whole point is to break down your muscles. It does not matter how fast. WHAT A FUCKING DUMBASS RETARD GO KILL YOURSELF
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Rudy Reyes the only real superhero I know! Get Some! Video looks great!
reyvalentin 3 years ago 14
Hahaha is this guy on speed?! Or maybe he just need some ritaline, to control his severe and untreated A.D.D. "Sir... I need you to stop yanking the machines, they will break.." "WHAT?! I CAN'T HEAR YOU! I'M ROWING! ONE! TWO! THREE! FOUR! OK NOW LETS HEAD UP TO THE ROOFTOP AND FLY!"
hellspawnds 1 year ago 12