Resistance Band Speed Training Drill For Athletes
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Uploaded by finnyman3434 on Jun 4, 2010
5 yard band drills for athletes. backpedal to a sprint place cones five yards a part have one person on the other end to anchor for the runner.
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What grade band is that?
timtop4 11 months ago
@ivygrand Why would you need this if you werent an athlete?
Cl0wNsAuCe 11 months ago
Where did you get these from????
rae4sasuke 1 year ago
what does it do for u? is it only for athletes?
ivygrand 1 year ago