Extreme Shake Weighting

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Uploaded by on Dec 14, 2011

This video shares some expert advice on how to maximize your shake weighting experience. Most people have to work out in the gym, but when you Shake Weight the WORLD is your gym.


Learn how to SQUAT, SIT-UP, and RUN with the Shake Weight.

Learn what locations are best for the Shake Weight.

Learn how to get the best angle to work out each muscle group with the Shake Weight.


ALL IN ONE VIDEO!



Most importantly, when you use our Extreme Shake Weight techniques, people will no longer laugh at you.




Created by Addison Smith and Ryan Turner

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Top Comments

  • Bro I used to shake weight but after this video I'm ashamed I can't be half as good as you are haha!

    IS that IV???

  • Amazing work out bro! Thanks for all the tips. 

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All Comments (10)

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  • EVERY ONE CHECK OUT MY SHAKE WEIGHT WORK OUT

    YOU WILL LOVE IT

  • LMAO!

  • Squats!

  • Or u just masturbate

  • He goes full extreme at 0:37

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