Inferno Beach WOD #2
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Uploaded by callscallscalls on Aug 30, 2008
The second group beach workout for the Crossfit Inferno Team and friends. It was held at beautiful Avila Beach, California. It consisted of 4 rounds for time of 400 m run while carrying a 30# sand bag, 12 hand stand push ups, and 20 burpees.
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