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Toning & Building Muscle : How to Get Abs of Steel

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Uploaded by on Sep 28, 2008

To get abs of steel, focus the mind and perform leg lifts to strengthen the core. Get abs of steel with tips from a fitness specialist in this free video on toning and building muscle.

Expert: Bob Mathews
Contact: power1k.com
Bio: Bob Mathews is the owner of Perfect Body System and has been in Phoenix, Arizona for the last 15 years. He's trained with Barry Goldwater and other devoted clients over the years.
Filmmaker: Dustin Daniels

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 10 dislikes

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Top Comments

  • WHY CANT WE ALL JUST MAGICALLY BE BUFF!?

  • @AndrewBass

    Yeah!That program at the site

    AmazingAbs.info

    does work!I started working on its few months

    ago and didnt really have any issues as far

    as it goes. never had a weight problem

    but my stomach has always been an issue.

    But after a few weeks on its program,I always

    see results..Overall,If you'll take it on your

    daily routine workout then you'll get the fast result.

see all

All Comments (227)

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  • when I move my legs like that why does my hip where is connected to my legs sound like popping cracking sound? :(

  • His voice reminds me of Nick Nolte. Nice for abs if it works. I hate abs.

  • @hitman4everr lololol

  • @Bankin510 haha! that is the best comment I've ever seen on youtube! Thumbs up for that one duuude ;-)

  • @Bankin510 LMAOOOOOOOOO IM DEAD

  • He swalloed the fence of the neighbors!

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