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Pilates - Arm Work

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Uploaded on Jun 7, 2011

In this video Emma Hardisty from Peak Pilates and Physiotherapy shows you how to perform a pilates workout for your arms.
See more free workout videos at WorkoutRightNow http://www.workoutrightnow.com or visit Peak Pilates and Physiotherapy http://www.peakpilatesgroup.co.nz

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