Chris Shows the Proper Posture for Incline Sit-Ups
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3:56
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Perfect form. Good work :)
Sueysidol 8 months ago
Gaw I did 3 sets of 20 the other day like this cause nothing else really worked. And it didn't burn when I was doing them. But good god, it hurts two days later. And also in my thighs. Such a great work out. I like putting my feet over a bench too so that you get no assistance from your legs
aneal138 8 months ago
I can tuck that shirt in for you, Yummy!
thornbell 10 months ago
Well done Chris really good video cheers for the excellent instruction, my abs are starting to show!
kcdesigns 3 years ago
Great form!
kcdesigns 3 years ago