pinching and ripping
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1,272
Uploaded by AdamTGlass2007 on Jun 11, 2009
plate curling and tearing
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Adam, great stuff as usual, looking big and strong! Keep it up brother.
Kind Regards,
Machine
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As always an amazing show of strength
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how did you get them thick ass phone books?
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With a good set of 45's they will come soon for ya. Good stuff!!
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Nice. Good luck with the 45s
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I love this Adam!!!!!!! 5 stras!
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Looked too easy for you, Adam ;)
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Adam, Those phone book rips looked super easy, dare I say nonchalant?
Quit messing with those 35s, except as a warmup. ;) I can tell by the speed the 35s flew up with & lack of effort in lining them up that you could likely do 45s that fit together well and have decent (not hammertone) texture right now!
You can always do forced reps(finger touch) or neg reps w/45s-you won't get any weaker and you'll likely nail 2x45 sooner.
Keep up the great training, your pinch has improved dramatically!
odinsundin 2 years ago
Bob
I will get on this now. I have a matching set of 45's to those 35s and it is a very comfortable fit to my hand.
AdamTGlass2007 2 years ago