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Circuit training for 10th planet JJ!

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Uploaded by on May 10, 2009

Five exercises, five rounds!
Two exercises four rounds!

Category:

Sports

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License:

Standard YouTube License

  • likes, 1 dislikes

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Uploader Comments (armenius4)

  • I ask myself if u guys eat just certain things or do a diät or something or if you eat every thing u like???

  • High protein, high fiber, complex carbs, lots of veggies, no alcohol, lots of water;)

  • lol! Yeah... we are some crazy mofos! Its funny as shit to watch us doing this on youtube. Looked good though, we looked strong.

  • We are;)

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All Comments (20)

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  • What type of anchors did you use to hang your rings, ropes and whatever else from the ceiling? I am always scared that they will rip out and I will fall on my head. Thanks

  • good ol beef broccoli is some good build food

  • Looks awesome!

  • Great! you inspire!

  • Very nice video, nice simple affordable circuit.

  • freaking cool. i am gonna save up for the equipment and try this out once i got it

  • exelent i like how detail all thanks!!

  • i like how you just have ropes hanging in your house haha

  • THX:)

    Triple check your material , before you climb;)

    Good luck!

  • Its really cool. I used to go to santa monica or other parks to climb rope. This whole set up had never occurred to me. The ceiling of my garage is really high so I cant wait to set this up. I just gotta figure out how you looped it all up.

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