Sore Throat? Flu? Sick? Try Natural Remedies For A Fast Recovery

http://www.thenaturalguide.com - Last week I had a sore throat and in this video I share which natural remedies I took that helped me recover in one day. Natural remedies work by giving the body the nutrition and energy it needs to build the immune system to fight off pathogenic microorganisms, like viruses and bacteria. We really don't need to be injected with poison - a flu shot - if we understand that the body is perfectly capable of overcoming pathogens—when given the right natural remedies and nutrition. On a preventative note, it certainly helps to eat well (minimize processed foods, maximize whole, plant foods), take potent supplements, drink lots of filtered water, exercise, and get plenty of sleep every day. Truly, living a more natural lifestyle will minimize sickness, and disease, and then using natural remedies for the occasional sore throat, cold or flu will help the body recover quite quickly. The remedies I discuss are:

Vitamin C: Super C 1,000
By McGuff Medical Products
http://www.mcguffmedical.com
Available through you Naturopathic Doctor.

Wellness Formula (herbs and nutritional supplementation)
By Source Naturals
http://www.sourcenaturals.com
Available at all health food stores.

Probiotic Formula: Power-Dophilus
By Country Life
http://www.country-life.com
Available at all health food stores.

Echinacea: Echinacea Plus
By Dr. Schulze
https://www.herbdoc.com
Available at his website, and at their Los Angeles store.

Homeopathic Remedy: Triple Flu Defense
By Nenningers Naturals, LLC
http://www.triplefludefense.com
Available at their website.

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Larry Cook
Author of The Beginner's Guide to Natural Living.
http://www.thenaturalguide.com

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[missgardeny]

Hello, first thank you very much for the informations. I have hypo thyroid, does taking probiotics will make worse my gut? because I take syntroid but I want to stop and start herbal medications.Im gluten free.Thank you.

[LarryCook333]

@missgardeny You're welcome. Taking probiotics should help your health overall. For your thyroid issues, consider visiting a natural doctor, such as a naturopathic doctor, or traditional Chinese medicine doctor.

[LaFemmeFrancais]

I know better. I've been eating ice cream because it was soothing to my throat and I ate some bread and a few other processed foods. I didn't eat much of them though, and was hoping that it wouldn't effect my medicines. Is it totally fine to be mixing the three supplements that you recommend?

[LarryCook333]

@LaFemmeFrancais Yes, you can take all the natural remedies at the same time.

[LaFemmeFrancais]

I think this is great advice...and I took it. But I'm still sick :( Why isn't this working for me??

[LarryCook333]

@LaFemmeFrancais Every body is different. Don't eat any sugar products or processed foods, limitmeat and dairy, eat whole foods, drink lots of liquids, and rest. And, also try Vitamin D3 (I forgot to mention that I also took that) and Vitamin A, along with these supplements.

[liridonamiti]

I guess Vitamin C is the solution, I've been stuffing myself with the last 3 days but still ain't feeling better. The flu this time hit me so hard that the only thing I do is stay in bed and annoy my family with asking stuff to do for me, but the worst thing is that when i get the flu I sneeze a lot, literally last time i counted my sneezes and I sneezed 14 times in a row !!! :///

[LarryCook333]

@forresterdarragh Thank you.

[LarryCook333]

@SugarFreeTargets Yes, flu shots should avoided completely!

[LarryCook333]

@magildeny You're welcome!