Active Release Technique (ART) is a great treatment option in any area of the body as there can be scar tissue present with or without traumatic injury. Freeing these tissues to move without the re...
Active Release Technique (ART) is a great treatment option in any area of the body as there can be scar tissue present with or without traumatic injury. Freeing these tissues to move without the restrictions of scar tissue can help alleviate many of your symptoms.
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active release is nothing but a way to make money, go to a physical therapist and get ASTYM, and u'll get better results and ur insurance will cover it.
and this is coming from a student in chiro college
Concerning the concerns of psolis052004 and JeffreysJAO - ART is an excellent choice but better is Graston Technique that uses uniquely designed stainless steel tools in the hands of either chiropractors or physical therapists trained in their use. The results are incredible!
Do you think this would work well for someone that has pec anserine bursa...bursa to the knee. I started getting this pain after I added sprints to my routine
This Doc is right on. I have been teaching Yamuna Bodyrolling which is based in the same mindset and does a great job releasing muscle tension. This technique takes it to a very specific level. Great information.
Hey Doc, I've been hearing a lot about ART lately, my ITB has been flaring up around the knee and I was wondering if there was anyway I could free up some of the scar tissue on my own. I appreciate any info you can give me.
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and this is coming from a student in chiro college