Some symptoms of dehydration are increased thirst, dry lips, fatigue and lethargy. Re-hydrate when noticing symptoms of dehydration with tips from a licensed dietitian in this free video on health and nutrition.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green
that was a helpful information...thanks alot.
blackmask0071 9 months ago
thanks for the information i appreciate it. i got dehydrated badly the past couple days so i been chugging water i feel better cuz i drank lots of water all day and now im drinking gatorade.. ugh i dunno how i got that dehydrated but it was aful .. now i know why my lips were dry.. i was so dehydrated today i consdred going to the er for fluids thank u for the video most informative ..;) sincerely girl who needs her fluids
trinity00matrix00 1 year ago
thanks!
sydneyawesomegirl 2 years ago