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Nutrition & Weight Loss : What Are the Symptoms of Dehydration?

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Uploaded by on Nov 3, 2008

Some symptoms of dehydration are increased thirst, dry lips, fatigue and lethargy. Re-hydrate when noticing symptoms of dehydration with tips from a licensed dietitian in this free video on health and nutrition.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

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Howto & Style

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Standard YouTube License

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  • that was a helpful information...thanks alot.

  • thanks for the information i appreciate it. i got dehydrated badly the past couple days so i been chugging water i feel better cuz i drank lots of water all day and now im drinking gatorade.. ugh i dunno how i got that dehydrated but it was aful .. now i know why my lips were dry.. i was so dehydrated today i consdred going to the er for fluids thank u for the video most informative ..;) sincerely girl who needs her fluids

  • thanks!

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