Abs Workout 2009
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wow.... Its awsome .....
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Holy smokes...gonna do these right away!
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this workout is tough,hence its effective
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when he says do 2 sets 3 times a week does that mean on the days you do this routine, you do it twice?
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when he says do 2 sets 3 times a week does that mean that on the days you do this routine, you do it twice?
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guy on the right is pulling his head up too much
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LOL.. poor guy...LOL
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some trainer count to 50 is it too much? like a this clip shows count to 15
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ye lol
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loool at the end the guy on the left put his hand out for a shake and he got blanked loool
8till23 3 years ago 4
perfect
Armani20088 3 years ago 2