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10 Tips to Help Increase Your Milk Supply

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Uploaded by on Dec 31, 2010

Here are some ideas to help increase your milk supply - based on my experience.

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Uploader Comments (TheKiwiMummy)

  • this was so helpful. i had my son 2 weeks ago & im having so much trouble with my milk supply

  • @cookiepartyy It does get easier, just keep at it. The one thing I suggest is to keep feeding him as much as posible. If your supply is really low feed him every hour for a while and that will help bring it back up. Good luck, You can do this! :)

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  • @Desiloveu Please let me know which one helped you. I am in your track not getting enough milk to feed my baby :(

  • great advice & information thank you :)

  • thanks for posting this. My son is 2 weeks old and he wants to nurse ALL day ALL night long its so hard.and I can pump only 1 ounce after feeds,just to get a couple hours of sleep i make him a 2ounce formula bottle and 1 ounce of my milk and he falls fast asleep! i almost feel like im not giving him anything..my breast dont leak i have no pain and no engorgement..but im not going to stop!!

  • You really are an inspiration to me. I'm having issues with my supply and watching as you have built up your supply has really given me hope. I just started taking feenugreek, motherlove more milk plus, a tea and my grandmother told me in puerto rico from where we are from the toast sesame seeds, crush then and put them into warm milk. I'm doing what ever I can. I hope the tips you have given here will help

  • This was really helpful, thank you for your advice.

  • Such great advice! Thank you so much. :~D

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