Loading...
Uploaded by Kettlebellguide on Jan 19, 2010
How to execute a kettlebell swing correctly. From the makers of The Kettlebell Guide.Visit www.kettlebell-fit.com for more information
Sports
Standard YouTube License
I would say you need to accelerate the bell on the downswing more, and not go quite as high. OH...and use a weight a man would use.
dragns 7 months ago
Load more suggestions
I would say you need to accelerate the bell on the downswing more, and not go quite as high. OH...and use a weight a man would use.
dragns 7 months ago