Cadence for cycling

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Uploaded by on Mar 21, 2010

I had no idea how important cadence was. check this out.

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Education

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Uploader Comments (BartAllanMiller)

  • I think you have got to do what works for you. Thanks for the comment. I hope you like the Blog

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  • I get tired at 90 rpms and a low gear. I can go up hills better with a high gear and low cadence. My muscles are probably in better shape then my body probably cause im out of shape and weigh 275.

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