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Snatch squat 155lbs

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Uploaded by on Jun 3, 2009

me doin snatch squats ( new PR for me )

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Sports

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Standard YouTube License

  • likes, 1 dislikes

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Uploader Comments (vrabel300)

  • technique could be improved...

  • @olympicfitness it has

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All Comments (5)

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  • yo need to look out and pull your self down more agressively it will save your shoulder in the long run.

  • pissed it!

  • Lock out even tighter!

    Heavier weight is less forgiving.

    All lockouts in the snatch and jerk should be a hard isometric contraction.

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