Finding Your Science: Nap time!
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2:29
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nap timeby ImperialBlueEyes1,203 views
I'm reading your book at the moment Sara - it is great. At last some really good research to back up promoting naps! Thanks for your study.
SleeplessNoMore 8 months ago
@dilibau sleeping all the time is quite different from taking naps. in fact, oversleeping can have a negative effect on your health.
SampaJasli 1 year ago
I'm sleeping all the time, but my memory is worse than it use to be 5 years ago
dilibau 1 year ago