Core Exercise Demonstration: Russian Boxers
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2:58
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Achieve six-pack abs with the Russian Twistby YourLiveTrainers4,966 views
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Client exercise coaching including boxing techniques - Paul Connollyby essextraining1,601 views
LOL!@ 0:31 "start off light"
letmesee321123 7 months ago
it isnt called a russian boxer,its called a full contact twist anywhere ive ever seen it.
billysue2 1 year ago
great video.
erickr1980 1 year ago