9MinuteWonder

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Uploaded by on Mar 23, 2009

The 9 minute wonder is a combination of Qi Gong, Yoga, Pilates and Edgar Cayce exercises to get your energy moving everyday. For more info on each move go to www.dianesdetox.com

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Howto & Style

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Uploader Comments (reddisetgo)

  • I still do this 9 Minute Wonder every morning to wake up and stretch my body, mind and soul. For more healthy tips you can visit my web site DianesDetox

  • I still do this same 9 minute wonder every morning to wake up and get going.

  • Thanks KHIWARRIOR ! I am having a great summer teaching 9 Minute Wonder Workshops from Florida to Maine! Everyone loves it!

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  • This is excellent!

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