Dr. Breus on Teens and Sleep Deprivation

i've had about 5 hours of sleep every night this week. now its only 7:33 and im dead tired.

i go to school with about 4 hours of sleep and no breakfast.

ime to but its beacuse od inmsiao

I get 4,5 hours sleep a night and it needs to change soon cause it's making me dull, apathetic and jittery. Thank god studies are starting soon and i'll shift to working evenings in stead of early mornings!

wow you know, in our algebra classes we have monthly notebook checks so i skipped out on one so i had to spend the whole night doing it. so day come i was fucked up for the rest of the day. i got a detention in my english class which is after algebra. for falliing asleep

oh yeah and our bell rings at 8:00 and i go to bed at 10:30 or 11:00

Yeah its ALL YOUR FAULT! NO EXCUSES!

this is really of appalling quality. american TV really does suck ass.

half 7 , fuck... i start half eight and its agony