Total Immersion's "Perpetual Motion Freestyle" Part 3
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@TheLeilisa thanks it has been 6 month since i dropped that comment and i grew 3 inches from w...helpogrowth.commm
TheLeilisa 7 months ago
@TheLeilisa
no... generally being tall is an advantage.. but then the heart, lung all matter..
jaykumarr 7 months ago
Being tall such as 6ft is an advantage in swimming ?
TheLeilisa 1 year ago
Thanks so much for sharing this workshop. I love all the detail you give. Total Immersion Swimming is now my biggest interest. Coming from a Tai Chi bakground I can fully appreciate your love of detail and enjoying the activity, mindfully. I've never been a smooth swimmer until now. I've put a lot of effort into getting it right. Each time I leave the pool I see a 20-30% improvement. What amazes me is that the longer I stay in the pool the less effort I use!! I feel so much smoother now.
zenchestnuts 2 years ago