Triathlon Training Programs : Swimming Workout for Triathlon Training
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Ehhh no thanks.
IaRyAd 1 year ago
kasey akira is retarded. do you think sprinters dont do anything but sprint fast? you can have all the endurance in the world but still not be fast. drills like these make you faster. get off your couch and train for something and maybe you will understand
ntrotter89 3 years ago
Swimmming fast is good, but by doing repetitions like her exercise, your working the muscles more because if you simply swam fast, you eventually get tired and start to loose stroke efficiency which then reduces the amount your muscles are being worked.
TheUniBomber 3 years ago 2
NO ENTIENDO cual es el sitio web?
elgranpablo02 4 years ago
This comment has received too many negative votes show
And how is this superior to swimming fast to get better at swimming fast?
KaseyAkira 4 years ago
thanks, this is a great help
mungo46 5 years ago