Lean Muscle Workout - Cam Gigandet Workout

http://leanmuscleworkout.com

Welcome to the Lean Muscle Workout Youtube channel. So I came across a photo of Cam Gigandet recently and remembered how ripped he was for the movie Never Back Down. I researched his workout and figured out the exact routine he used. I call it: the Cam Gigandet Workout. Check it out! For more celebrity workouts and fitness advice, check out LeanMuscleWorkout.com

Visit the link below to get your free 2 Week Abs video course:
http://www.leanmuscleworkout.com/category/get-my-free-abs-videos

Enjoy

Jeff

Category:

Education

Tags:

• lean muscle workout
• lean muscle work out
• lean muscle workouts
• cam gigandet workout
• cam gigandet work out
• never back down
• celebrity workouts
• exercise
• bodybuilding
• diet

[sraschick08]

what about Abs? 

[leanmuscleworkout]

@sraschick08 Click on the link in the description that says 2 Week Abs Minicourse - it's 13 free ab videos -check it out! just enter your email

-jeff

[leanmuscleworkout]

Exactly. Carbs only at breakfast and after workouts to replenish glycogen stores. Other than that, just high protein and good fats such as avocados or olive oil. A typical meal plan to get that kinda look could be:

Breakfast: Eggs with avo (oatmeal on the side optional)

Snack: Almonds and fruit

Lunch: Big salad with some meat on it

after workout: protein shake / some kinda carb

Dinner: steak and some kinda vegetable on the side

[trav4oilers]

this isnt cam gigandet

[intriguingful]

@GoergeSalvador

Totally agree with you. I was Mr. Skinny here

and was lost so much confidence that I cant

wear clothes as much as I wanted too because

im too skinny. Good thing I found this site

MusclesMaximizer.info

and was able to cope up with it in just a short

weeks period. I was able to managed my diet

eating habits properly.

[MrCudi11]

u did this in all 1 day :p

[Juanpablolop]

@leanmuscleworkout what do you mean when you say that pull-ups and push-ips are to failure? Thanks.

[pistolpete58]

@PapaHail who gives a shit where you work out? as long as it has all the machines it doesn't matter. he's still in great shape and I guarantee he's more ripped than you'll ever be.

[PapaHail]

Where do you work out at, a retirement home? 

[DJVinylPretty]

Song name?

[555GC]

i dnt knw if cam did a direct ab workout for the movie but as he was doing all the mma training he would have worked his abs indirectley.

[mabalasik1982]

Nice video and cool exercises, but still it needs some effiecient diet so that it would help you achieve the lean muscular look you ever wanted to be. I know a site that gives you FREE workout plan and exercises to help you gain lean muscle and loose fats at the same time. Youtube won't allow me to post the link of the site but you can check it on my profile.

[jasonmontes1492]

Is this the same workout that Cam Gigandet used to get rip for the new movie “Trespass?” He looked really jacked in the trailer when he started walking out of the pool. bit. ly/owGeSc

[1636Georgie]

Awh Well Upset Now That Cam Gigandet Isnt Actually Working Out 0_0