nancy's hcg day 11
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Just 1 but it wasn't like I just got up in the morning and had a BM. It took all night and day for it to work. I was about to go buy a suppository as recommended buy Dr.S. I'll take suggestions?
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So how many Smooth Moves did it take?
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Nancy:
I have lost over 50lbs on the HCG Diet. As far as constipation, try a product called ColonMAX. Take 3 before bedtime and you will have a BM the next morning.
RealtyEx5 3 years ago
Thanks I'll try that I've tried just about everything.
Nancy from Ky
nancyzion 3 years ago
Congratulations on the 10 lb. weight loss! I'm hoping to take my first injection this Saturday. I'm just afraid that I will mix my 5,000 IU up wrong. Note to self: pick up some more Smooth Moves, and no cherry tomatoes. Right now I use Nopalina Linaza Plus for fiber. I wonder if I should stop using it. One question, do you journal what you eat?
HollyHill08 4 years ago
Yes I do journal what I eat. It seems important to help keep focused on doing the right thing. About the HCG it is scary the first time. Do you have your dosage figured out? What size syringes did you get?
nancyzion 4 years ago
Well, I plan to inject 175 IU. I got the 1/2 inch, 28 gauge, 1cc syringes. I think I should be able to figure it out once I get my hCG. Post office tried to deliver something from Medicine4You Pharmacy, but I was at work. I can already see in your face that you have lost some weight :-).
HollyHill08 4 years ago
thanks
nancyzion 4 years ago