Extreme Fat Burning Home Workout + FREE Workout DVD for all our Fans!

FREE Workout DVD: http://www.sixpackfactory.com/free-dvd-for-all-our-facebook-fans/

http://www.sixpackfactory.com brings you another Xtreme Full Body Home Workout to help you burn fat at home quickly!

Designed by Home Fitness Expert Peter Carvell. Have a question? Come ask it on our facebook page at: http://www.facebook.com/sixpackfactory

Category:

Howto & Style

Tags:

• free workout dvd
• extreme fat burning exer
• xtreme fitness
• lose belly fat
• gym
• peter carvell

[hellkid227]

Hey peter, tried this training today, Man does it work ! but all day long Iw as away from home so I didn't eat alot, I ate breakfast, diner, supper, but in between I didn't eat nothing, so while doing this exercise I realised I was getting worned out A LOT, and I was starting to get a head ache, and I know it's because I didn't eat enough, but I ate an aple right after this, I was just wondering, is eating something like an apple good for after doing this exercise ? thanks peter !

[moricestreet909]

@hellkid227 It is not bad. Fruits will contain some simple sugars but straight after a workout having some simple sugars is actually not bad at all and if you take it with a protein shake then it might even be good as it will help transports the protein into your muscles faster due to you muscle being glycogen depleted after a workout.

[kirby0312]

I wonder why the dvd is not available for shipping in the Philippines. I'd like to have one copy. Your home work out videos are great! Good Job! It serves as inspiration and motivation for many people.

[moricestreet909]

@kirby0312 For some reason the factory store does not ship to all countries. If I had to ship it from our office I could not do it for free. I will however try and get some of our DVD's up through another company that ships worldwide soon. You can download the full video online though via the link in the e-mail, sorry!

[slayerecale10123]

Instead of doing lung jumps... could i do 30 seconds of squats because i have hammer toe and i cant do lung jumps well.

[moricestreet909]

@slayerecale10123 You could or any kind fo cardio e.g Jumping Jacks etc

[001Sugarz]

Hey man I was just wondering if you could send me a eating plan??

Cheers

[What2WriteAsAName]

Thanks alot i have lost 20 kg because of you guys and your channel! Thanks man, keep it up.

[nilsobuj]

Oh hey! Have you tried - fast abs magic (should be on google have a look)? Ive heard some interesting things about it and my mate got really defined Six pack abs and lost a ton of belly fat with it.

[GeorgijMusic]

Hey, Peter, what is the name of this song? Tell plz, i wanna train my body with that song

P.S. Tnx!

[Life4Loyalty]

@manywished12 Hey Man, I'm glad it worked for you as well! I also lose weight in just a couple of weeks just by following the courses on WeightLossAction.info.

[entertainment033]

How much weight dumbells you have used in this video ?

[MrVresnov]

Please do a video about the proper diet to have on loosing fat and gaining more muscles this will really help all of us alot..thank you