Birthlight Aqua Yoga - Fluid Sequences

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Uploaded by on Sep 23, 2008

Aqua Yoga for Pregnancy is a unique series of exercises which combine the therapeutic and buoyant nature of water with the energising and harmonising effect of yoga. Birthlight Aquanatal Yoga is the ideal preparation for women who are attracted to water birth as it includes special exercises for labour in the birthing pool. For more information see Birthlight's website www.birthlight.com

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Education

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  • This is beautiful breath taking, i am a home made aqua yoga instructor in Boca de Tomatlan, Mexico near Puerto Vallarta, and your video is inspiring, thank you for sharing, with love, Carmen

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