Yeah, this was a great seminar. We spent a lot of the first hour preparing ourselves emotionally for multiple attackers just by letting people grab at us or try to hold us back. The video above shows demonstrations from maybe the last hour and a half and they provide a taste of what went on then.
Ultimately the seminar was about preparing the mind to work under duress. We learned how to control our pace and be aware of what we were doing. I elements of the final drill we did posted. Thanks!
When is Manolakakis making his UFC debut.
Sputnik741 1 year ago
Manni when are you coming back to norcal I'd like to try this .
nightstalkersasslt 2 years ago
Yeah, this was a great seminar. We spent a lot of the first hour preparing ourselves emotionally for multiple attackers just by letting people grab at us or try to hold us back. The video above shows demonstrations from maybe the last hour and a half and they provide a taste of what went on then.
Ultimately the seminar was about preparing the mind to work under duress. We learned how to control our pace and be aware of what we were doing. I elements of the final drill we did posted. Thanks!
JamesLevesque23 2 years ago
Great work, Manoli. Thanks for sharing!!!
spyrokat 2 years ago