Everlast Kickboxing Workout #1

Kickboxing Workout-Incorporates Cardio to get your heart rate up and full body exercises to burn fat and calories. This workout incorporates classic boxing and kickboxing moves with functional exercises that will shed fat and build endurance. For boxing equipment, gloves, jump rope, weights and all your boxing needs go to www.Everlast.com
www.areyoux.com (by: Viktoria Telek)

Category:

Howto & Style

Tags:

• everlast
• boxing
• kickboxing
• cardio
• conditioning
• beginner
• workouts
• lose
• weight
• fast
• best
• exercises
• viktoria
• telek
• areyoux
• miami
• gyms
• fitness
• burn
• calories

[TheBecky91888]

is it 30 seconds each or go as you go?

[viktoriatelek]

@TheBecky91888

it is 30 seconds- sometimes the timing is off in videos

[pollux2007]

i wanna fuck u really hard

[Tg2Cosmo]

how many calories is this 1 video worth??

[annamae20]

I love your video's!

[coolkat802]

hey i really like your videos how often should we do this

[CoachLemmi]

Viel Bewegung ,intensives Training,abwechslungsreich, und mit viel Power für den Body..cool!!

[TheLuxurybrown]

How often should u do this?

[sophialeyla7]

how often a week should i do this?

[nadi7trini]

How many times a week should u do this workout?

[SkmgirlDeni]

OK...perfect body

[fiftywaves50]

Energetic, yet easy to follow. This may be the best kick-boxing video I've seen on Youtube yet. I'm subscribing to your channel.

[M120ification]

oFF Topic but how do you get those tear drop legs,.. from Leg extensions or straight squats..

[matters2know]

hi this workout is great. Approx. how many calories are burned? Thank You

[sopunkrawk]

are you going to be making any more kickboxing workout videos? i love this one!